
Hi , today we will talking about something good for who love eating , and also wanna keep there weight .
so there and steps they have to do and get a good weight and enjoy in the food .
Steps
1 - Eat low calorie foods
Eating a low calories foods is very important thing , and the food with low calories like cucumber, hot chili peppers, dandelion, endive, garden cress, garlic, green beans, zucchini, apple,...